Bettas have weird feeding habits. At one point, they can eat anything but then again, they can be very picky too. But one thing is for sure, they only have tiny stomachs, so overfeeding them is a big no-no. This can lead to swim bladder disease, GI blockage, or even death.
In feeding a betta fish, you can give the adult bettas 3 to 4 pellets each day at once or you can feed them twice a day with 1 to 2 pellets each time. You can feed them more during pre-spawning but not more than 4 times each day with black worms and mosquito larvae. For young bettas, they can only be fed after they reach 5 days old with boiled egg yolk or brine shrimp.
In feeding a betta fish with live worms, do not just pick worms from the gardens What Does Gamey Taste Like? Does Gamey Taste Good . The best live worms for your fishes can be purchased at a local fish store or pet supplies shops.
Betta specific pellets are good in feeding a betta fish but frozen and live foods are preferred. You can also incorporate treats in their diets by giving them bloodworms or fruit flies. These treats can be provided about two times a week only. Some healthy treats that you can give other than foods include giving them a crystal clean water for their tank or buying them a silk plant.
Besides giving your fishes a treat, skipping food one day each week is also a good practice. This will allow their digestive system to rest and clean itself out. The betta fish can actually survive a couple of days without being fed, so if you have to leave the fishes for a weekend, you don’t need to worry if they miss a day or two without eating. However, if you have to leave for more than 2 days, you should have someone to feed them and clean the water in their tank. You may also use automatic feeder in feeding a betta fish.
When feeding a betta fish, be sure to have his attention before you drop the food in his tank. The best way of feeding a betta fish is to drop a tiny bit of frozen bloodworms or brine shrimp close to his face. You can then check if the fish get the food right away. If he did not eat it for more than 15 minutes, you have to remove the uneaten food to avoid getting the water cloudy and polluted. But if it already turned cloudy, you have to change it. Also, watch out for the nitrite and ammonia levels in the aquarium as harmful bacteria can affect your fish life.
Also, do not feed your fishes with your hands. You may put the foods in a container lid before dropping them to the tank or use tweezers in picking the food out of a plastic bag. This will prevent you from contacting with bacteria and the likes.
As you get older, you gain weight. At least a lot of us do. It is a result of not being so young anymore. That and the growing beer belly of the guys. As we get older, we tend to get less active. At least that is the case for a wide sampling of the population. So how is it determined if you are actually overweight? You go to the doctors for a check up. The nurse puts you on the scale and checks your weight and height. Then you are told that for your height, you are overweight. That was a while back. Now this is done using the percentage of fat you are carrying around every day on your body. If using the formula you are deemed overweight, then some action will need to be taken by you. Being overweight can lead to many health issues.
Once it is determined that you really are overweight, how should one go about losing this excess poundage.
The answer that you hear all the time will never change. Eat right and exercise. That is a lot easier said than done. We all get into our little comfort zones of what we like to eat. We know what to buy, how to make it and how long it takes to cook. Changing what we do is a pain in the your know what. You may want to rethink making a change when realizing that you may not be around much longer if you do not. The exercise can be as simple as walking to and from work. Going to the local High School track to walk. Dance when you are out for the night. Get off your butt, put the beer down and dance with your spouse, girlfriend or some other pretty face out there.
Eat right. Avoid the fast food places. Skip eating all the deep fried stuff. If you like french fries as much as I do, bake them in the oven. This will eliminate all the bad stuff in the oil they are usually deep fried in. Eat more fruits and vegetables. The more color they have in them, the better they are for you. The color in them is the way they protect themselves from the sun. This is transferred to you when eating them. They will help boost your bodies functions in fighting off sickness.
If you are determined to lose weight, don’t get sucked into doing a diet. Diets are nothing but a temporary solution to a weight problem. They lack a whole lot of nutrients for your body. So when you stop the diet, your body immediately starts to store all it can for future use. This being because you have trained by being on a diet to know that it may not get another chance to absorb what you are now eating. The result is that you put all the weight lost right back on.
Weight loss supplements can be extremely dangerous. Some of them are actually worm eggs. You take the pill, the worms hatch. The worms then eat the nutrients you take in. This causes you to lose weight. It also takes away vital nutrients your body needs. Caffeine pills will raise your heart rate. This makes your metabolism speed up. You will burn more calories with out the exercise. The problem is you are putting a lot of stress on your heart by doing this. You want to keep your heart healthy for your entire lifetime.
For the people that have a severe weight problem there are alternatives. One of these is having a band put around your stomach to make it smaller. You will eat less. Is it safe? They say it is. I would rather not have someone put a rubber band around my stomach. The more natural I can keep my body, the longer it will last.